Tag Archives: Athletics

R2A – Training Diary

This is my diary of training in preparation for the 2017 season on the Road to Aarhus. 1st November 2016 or T minus 271: Track; Long Sprints – 2 sets of 180, 200, 220 walk back as rest, 5 mins between sets. … Continue reading

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Road to Aarhus

In nine months time I will have just finished competing in the triple jump at the European Masters Athletics Championships which next summer are being held in the town of Aarhus in Denmark. I will be on my way to … Continue reading

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